TAMMY KAY CHOW
Sacred Attachment Facilitator
AWAKENING THE WILD WOMAN
6-Month Program with Tammy Chow
I guide women to transform trauma and liberate themselves from fear, perfectionism, and people-pleasing, so they can authentically speak their truth and embody their wildness.
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This is for you if you're ready to...
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Become more confident and grounded in your body, take up more space, put yourself first, be seen, and stop people-pleasing, so you can move and express yourself freely.
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Connect more deeply with others and feel accepted for all parts of you, so you can build community to heal yourself, others, and the collective.
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Heal your relationship to trauma and manage your anxiety, anger and hypervigilance so you can be present, feel a sense of inner peace and feel like you are enough.
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Awaken the Wild Woman and mystic within you, trust your inner knowing and live your truth so you can be an example for others to live an authentic purposeful life.
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Unleash your creative expression, find your voice and finally give yourself permission to pursue fulfilling, creative passions so you can be in flow and feel alive.
The Wild Woman Journey
A sacred portal inviting you to embody and be witnessed in your full range.
Emotional Liberation
I will lead you to re-claim your sacred rage and grief through embodied movement and group trauma processing to let your inner child's big feelings be truly witnessed. Learning to own your healthy aggression allows you to feel safe in your body, so you feel empowered instead of emotionally reactive. Allowing yourself to be held in your vulnerability trains your nervous system to process grief more naturally, instead of feeling like you need to keep it all together and carry it alone. You will increase your capacity to be with your full range of emotions, so you can feel emotionally met by yourself and others.
Sacred Sisterhood
I will hold a safe, nourishing space for you to connect deeply with other women on a similar path. If you’ve already done a lot of solo healing work, the next step is being seen and held in community. This provides your nervous system the sense of belonging and safety it's wired for, so you can feel more confident being your authentic self and taking up more space in all areas of your life. Previous members have shared that the connections made within this group have been the most intimate friendships they've ever had, and continue to have, in their lives.
Aligned Attachment
I will guide you to build secure attachment with others by developing divine inner union within yourself first. You will learn to balance your inner masculine and feminine energies to feel whole, confident, and secure within yourself, so you can create firm boundaries and be a magnet for the aligned relationships best suited for you. You will learn tools to communicate authentically, build trust within yourself in relationships, and learn how to let your little self feel seen and heard, so you can soothe your fear of being abandoned, misunderstood, blamed, and rejected.
Somatic Spirit
I will show you how to alchemize emotions, break unwanted patterns, and truly trust your inner compass by embodying your unique connection to God/dess, ancestors, and spiritual guides. Anchoring solidly in your connection to Source allows you to break free from the learned “good” or “bad” inner critic that makes you constantly second-guess yourself. I will take you on a journey through the deep wisdom teachings of Joan of Arc, Mary Magdalene, and Hindu goddesses, so you can truly embody the feminine path of leadership that dissolves perfectionism and people-pleasing.
Divine Desire
I will lead you to re-awaken aliveness, sensuality, and pleasure in your physical and energetic body through somatic practices and body temple dance. Re-claim the creative life-force energy that is your sexuality, so you can learn to love with an unguarded heart and surrender to devotional love in relationships. I will guide you to heal the wounds that separate your sexuality from your spirituality, so you can radiate aliveness, authenticity, express yourself freely, and overflow with creativity.
Exquisite Beauty
I will help you de-condition from the patriarchal beauty standards that keep you caged, and awaken to a deeper beauty within yourself to feel confident in your body and stable in your worth. Separating what’s “pretty” vs. what’s real helps you find your voice and unique, authentic expression that stands out and commands attention for the wholeness of your being. I will help you awaken your inner artist and mystic through rituals, dance, poetry and writing, so you can share your medicine through your creativity.
Meet Your Guide:
Tammy Chow
Trauma Healing + Soul Alignment Guide
Tammy is a Somatic Experiencing and Attachment Re-Patterning practitioner, Body Temple Dance facilitator, spiritual alignment guide, artist, and designer.
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Her devotion to helping women heal from trauma is greatly inspired by her lived experience as a child of an alcoholic, and her journey of overcoming the sexual trauma, bulimia, body-dysmorphia, disorganized attachment, severe depression, suicidal ideation, hypervigilance, anxiety, and low self-worth that plagued a third of her life.
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Tammy's practice is a result of her transformative healing journey back to self and dedication as a facilitator and forever student of somatic therapy, embodied movement, art, connection with Spirit and ancestral guidance.
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Her work weaves together somatics, neuroscience, creativity and spirituality to help women transform trauma, reconnect with their intuition, and break free from the internalized expectations that keep them from experiencing the uninhibited expression, power, and expansiveness that is their birthright.
Specialty...
Nervous System Regulation
Somatic
Movement
Attachment
Trauma
Trauma Release
Spiritual
Alignment
Inner-Child
Work
Creative
Expression
Ancestral
Healing
Guest Teachers:
Adriana Rizzolo
As the founder of Body Temple, spiritual mentor, somatic healer, sex educator for women, trans* and non binary folks, speaker, grief and aliveness doula, Tantric meditation, energy healing and embodied movement facilitator, Adriana helps people heal trauma and patterns of helplessness, awaken their power and feel at home in their bodies to start living life in alignment with their souls offerings and sexy, secure relationships.
Maya Rose
Maya Rose specializes in supporting individuals and groups to build nourishing intimacy and deep love with self, other and Earth. It is her passion to nurture the raw and authentic expression of the body’s truth and creativity, utilizing Embodiment Coaching, Somatic Sex Education, emotional healing, breathwork and song. Maya specializes in supporting women who desire self empowerment and relational repairs, as well as those who have a deep longing to reignite their voice & sensual joy in wholeness and love.
Melina Seeto
Melina is a queer, mixed race Somatic Experiencing Practitioner ™ and Earth Based Embodied Awakening Teacher. The past 10 years they’ve studied mysticism and mythology, assisting and guiding retreats for women, and supporting individuals to find safety and healing through the intelligence of their bodies. They have a deep love for working with attachment, belonging, plants, ancestral and trauma healing and, learning how to weave the sacred into practical every day living for deeper meaning, ease, joy and secure attachment to self, community and life.
Ellen Ronis
Ellen is a Licensed Massage Therapist and Authentic Movement facilitator of nearly four decades. She is also a Certified Pilates Instructor, long time Yoga practitioner, a Certified Core Energetics practitioner and lover of all things Dance. She has helped tens of thousands of people feel better in their body, mind and soul. She is an artist and a writer who has ADHD and anxiety. Through her own experience, education, research and Intuition, she has discovered ways to alleviate her anxiety by getting out of her overthinking mind and inhabiting the physical body allowing for calm, ease and clarity.
Maya Keane
Maya Keane is a classically trained Homeopathic Practitioner, certified Breathwork Facilitator, and Flower Remedy Practitioner. She incorporates what she's learned from formal training and dedicated study, the wisdom she gains from her own healing journey and life experiences, as well as inspiration from nature into her offerings. Maya supports her clients worldwide through her one-on-one sessions and group offerings where she holds loving space for others to tend to their wholeness and heal.
Experiences:
What you receive:
Awakening the Wild Woman
Includes...
1:1 Personalized Assessment
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A 30 -minute 1:1 Assessment Call with Tammy to connect and understand your needs and goals to get the most out of this program.
18 Live Group Somatic Coaching and Movement Sessions on Zoom
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Live 2 hour Group Coaching Sessions with Tammy that include learning from guest teachers, sacred rituals, experiential exercises, trauma coaching, group therapy, discussions and Q&A to heal from trauma, practice taking risks, manifest, and co-regulate in a supportive cohort.
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Live 2 hour Somatic Movement classes with Tammy and guest teachers to release trauma through movement modalities including Non-Linear Movement Method, Body Temple, and Authentic Movement.
The Awakening the Wild Woman Video Modules and Workbook
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Lifetime Access to Tammy’s self-paced digital course Awakening the Wild Woman, a weaving together of psychology, spirituality, nervous system healing, embodied movement, and creativity that Tammy uses in her personal practice and with clients to move past trauma to create a fulfilling, purposeful life.
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Includes 12+ modules that will be released bi-weekly of recorded video lessons, somatic exercises, meditations, workbooks, reading list and recommendations for additional resources and healers that have impacted Tammy and her work.
Community Group
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Awakening the Wild Women Community membership to connect with other powerful women like you to share experiences, ask Tammy questions, answer prompts, and offer reflections.
Access to 1:1 Somatic Spirit Sessions
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A discounted rate is offered for 1:1 Somatic Spirit Sessions with Tammy for additional personal guidance throughout the 6 month container.
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